What to drink to avoid sleep while studying?
Drink lots of water to fight fatigue. Stay hydrated to avoid feeling drowsy or sluggish. Aim to drink at least...
Sleep
Why do I sleep 12 hours without alarm?
Oversleeping is called hypersomnia or “long sleeping.” This condition affects about 2 percent of people. People with hypersomnia might require...
When should I sleep if I wake up at 6?
If you wake up at 6am, to get 7-9 hours of sleep you should be going to bed between 9pm...
